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Famous shipwrecks: Discover dramatic stories of eight lost ships beneath our seas
Dive in, seek adventure and discover some of the incredible shipwrecks sitting below the waves in the UK’s waters with the experts at PADI
Sea kayaking tips for beginners: how to stay safe paddling in the sea
Make sure you stay safe sea kayaking with these tips
Best sea kayaking places off the coast of England: five locations perfect for coastal paddling adventures
As coastal adventures go there isn't much better than sea kayaking. From allowing you to get close to nature to thrill seeking over natural rapids nothing beats it. Here the experts at Paddle UK share there best sea kayaking places in England
Mudlarking tips: How to find hidden treasures along muddy riverbanks
Love hunting for vintage finds? Then you will love mudlarking. Here are some tips to get you started on your own mudlarking adventures
Best dive sites in UK: Discover 11 magical underwater worlds
Dive in, and discover the magical underwater world around the UK coastline with PADI's list of the best UK dive sites
Benefits of kayaking: how paddling can help your physical and mental health
Stand-up paddleboarding, kayaking and canoeing can be a great way of improving both your mental and physical health say the experts at Paddle UK
How to start sailing
Keen to learn to sail but don't know how to start? Check out this guide from the Royal Yachting Association.
When do the clocks change?
Find out when the clocks change – and why we change them. Plus, learn all about the history of daylight saving in the UK.
How many - athlon sports are there?
A guide to the different multisport '-athlon' events, a few of which are Olympic sports
What muscles does swimming work?
Swimming is a fantastic workout for the whole body. Here we explain the main muscles it uses
What's the difference between canoeing and kayaking?
Wondering what the difference is between kayaking and canoeing? British Canoeing explains
50 outdoor adventures: Inspiring adventure ideas for the year ahead
Get back to nature in 2024 by creating your own personal wish list of outdoor experiences and little adventures. Here are 50 ideas to help you get you started and make the most of your year
Trail running guide: what it is, benefits, what to wear, and getting started
What is trail running, why do it, and what do you need to get involved? We spoke to trail runner Sabrina Pace-Humphreys to find out everything you need to know about how to get started.
Best kayaking spots in the UK: our most scenic rivers, canals and lakes for a safe and beautiful paddle
Tempted to go kayaking? Here are the UK's top 10 kayaking locations for a gentle and beautiful paddle
32 wild and wonderful beaches to visit this winter
The British coastline has a wild beauty in the colder months but still offers incredible wildlife, views and buckets of fresh air. Our guide looks at the best beaches to visit in the UK in the winter months.
What muscles does running work?
Running is a great all-over body workout from head to foot. Here we take a look at the muscles running specifically works
What to wear sailing
Intrigued by the thought of sailing but not sure where to begin or what you need? Get advice from The Royal Yachting Association on what to wear when out sailing
Nordic walking: what it is, why it is a great workout and how it tones the body
Nordic walking is a great way of getting fit, toning the body – and seeing the countryside, says fitness instructor Debbie Jackman. Here she explains the benefits and technique
National Tree Week: planting for the future
The UK's biggest annual festival of trees begins this weekend, running from 25 November to 3 December – celebrate these wonders of nature by joining a tree event near you.
Best kids' waterproof trousers 2024
Outdoor adventures are much more fun when you're warm and dry. Keep young explorers protected from the elements with our expert guide to the best kids' waterproof trousers.
Best stand-up paddleboarding places in UK: 10 beautiful locations for top paddling adventures
Tempted to go stand-up paddleboarding? Here are the UK's top 10 locations for a gentle and beautiful paddle
Britain's weirdest sports - which will you try?
From chasing horses to snorkelling in bogs and chasing a cheese down a rather steep hill, here is our pick of the best eccentric contests from around the UK .
What to wear kayaking
Going kayaking? British Canoeing explain what to wear kayaking so you can stay safe and comfortable throughout your water adventure