People with cat allergies may have aversions to cats’ fur, saliva or urine – and unfortunately for those with the most acute symptoms, there is no truly hypoallergenic cat. But some breeds are better than others for those with allergies, producing lower levels of the protein that can trigger symptoms.
People allergic to cats are usually allergic specifically to the protein found in cat saliva, which is then spread onto a cat’s fur and skin when they lick themselves while grooming.
So just as there is no such thing as hypoallergenic dogs, there is also no such thing as hypoallergenic cats – but there are some cat breeds that will be gentler on those with allergies, and ease itches and sneezes.
If you’re considering getting a cat, it’s important to do the research to make sure it’s the right decision for you and your family – particularly if there are potential allergies at play. Speak to your doctor if you have a cat and begin developing allergies.
How to reduce cat allergy symptoms
To alleviate allergic reactions to cats, be sure to groom your cat every day. Daily grooming can reduce the amount of fur your cat sheds around the home. It also removes dander (flakes of dead skin). Groom your cat outside, so less of the allergenic protein is released in your home.
Plus, keep your house clean and ventilated to ensure that any of the allergic proteins from the cat’s fur and skin are evacuated from your house as quickly as possible.
Hypoallergenic cats
Siberian cat

Siberians are a popular “hypoallergenic” cat breed, because they produce fewer of the allergen-triggering proteins than other cats – despite their thick, long hair.
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Siamese

The Siamese is another good choice of cat breed for those with allergies, with a short coat that doesn’t shed too heavily. While they make a lovely pet, Siamese cats can be demanding of attention and might be tricky for cat owners who spend a lot of time away from home.
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Bengal

The short, spotted coat of the Bengal cat makes it a good option for those with cat or dog allergies. Their low-shed coat means they don’t need grooming as much as other breeds.
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Russian blue

Russian blues - one of the most beautiful cat breeds – are another cat breed that doesn’t shed too much, but they do benefit from occasional grooming, like the other cats listed here. They are a quieter breed than others, and can take time to warm up to people – but when they do they are affectionate and loving.
Sphynx

The hairless nature of the sphynx cat is the ultimate hair-free option for those with allergies - however hairless cats can be prone to health problems.
As you would expect Sphynx cats produce fewer allergens than many of the fluffier cat breeds. While they may not need combing like other cats, the sphynx is not a low-maintenance pet: because of their hairless skin, they require regular baths to remove any oils and dirt from their skin.
Thanks to its unique hairless aesthetic, we named the sphynx as one of the weirdest cat breeds in the world.
Balinese

The long-haired Balinese cat is closely related to the Siamese, so share some of its hypoallergenic qualities. They do have a longer coat and full tail though, so weekly brushing is required – but they don’t shed a huge amount.
Devon rex

With short, curly hair, the Devon rex is a good option for cat lovers with allergies. They are intelligent and affectionate, but like the Siamese cats, they require a lot of attention and may be better for cat owners that spend a lot of time at home.
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Burmese

The short-haired Burmese doesn’t shed a lot or need much grooming. They’re a high-energy cat, so enjoy lots of playtime and exercise.
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