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Author Vybarr Cregan-Reid

Vybarr Cregan-Reid

Recent articles by Vybarr Cregan-Reid

Why everyone can benefit from heading into the woods

Woodlands and forests are vital to our physical and mental health - and yet, forest cover in Britain has fallen dramatically since the Industrial Revolution. Author Vybarr Cregan-Reid explores the health benefits of 'forest bathing' and the science behind it.
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