As a wild swimmer, you won't want to take the plunge without these three essentials (now on sale)
It's true that wild swimming has unexpectedly become one of Britain's favourite community sports – it's free, fun and flippin' freezing (in the best way possible). An exhilarating dip in outdoor waters has all the lauded benefits of cold-water therapy, said to improve cardiovascular fitness, circulation and mental health as well as reduce inflammation in the body. Plus, it's a great way to connect with others.
Open water swimming: top 5 tips for swimming in the sea
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Whether you're taking your first dip into wild swimming or are a seasoned pro looking to upgrade your equipment, you're going to want to have a look at these essentials from Decathlon.
What are the three things every wild swimmer needs?
When it comes to the best wild swimming gear, you always want to head out with the following three pieces:
But why these three? Find out below.
1. Nabaiji Open Water Swimming Neoprene Swimming Cap
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For outdoor swims, a brightly coloured swimming cap boosts visibility – red, yellow, or neon shades stand out, while black or white can blend in. If you feel the cold, a neoprene cap adds warmth; opt for a bold colour or layer it under your usual swim hat. One review says: "My head does not feel cold anymore while swimming, making a big difference in my time spent in the water."
Shop the Neoprene Swimming Cap here (10% off)
2. Nabaiji Open-Water Swimming Buoy OWS 100
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A swimming buoy (also called a tow float) is a lightweight inflatable that clips around your waist, trailing behind as you swim. It enhances visibility and provides a handy rest if you need a break. This model comes with a drybag section for essentials and a safety whistle for added peace of mind. What do the reviews say? "The mesh pocket is so helpful to store glucose gels/spare goggles etc."
Shop the Swimming Buoy OWS 100 here (10% off)
Read more: Open water swimming with a safety buoy 101
3. OLAIAN Surfing 2mm Neoprene Low Boots 500
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Neoprene swim boots help keep your feet warm and protected. In areas known for weever fish, wearing boots or surf shoes is a smart choice – stepping on their venomous spines can be extremely painful. Plus, if you hate the feel of knobbly stones under your toes, this pair will be your new best friend.
Shop the Neoprene Low Boots here (12% off)
Browse the best open water and wild swimming gear
An extra bonus product?
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4. OLAIAN 3mm Cold Water Neoprene Surf Gloves
If you want to treat yourself, why not opt for a pair of swimming gloves? Neoprene swim gloves can help keep hands warm in cold water. Opt for swim-specific designs with a snug fit to minimise drag – ill-fitting gloves may fill with water and slow you down.
One happy customer writes: "I've been using these for two years now through two winters, including 'breaking the ice' swims. Still in great condition and keep my fingers warm. Most importantly, getting them off after a cold swim is easy!"
Shop the OLAIAN Cold Water Neoprene Surf Gloves here (10% off)